As a member of the “ACL Rehab Club”, I have a personal interest in ACL Rehabilitation, particularly how skiers can safely manage their return to skiing. For most people the psychological aspect of getting back on ski’s is fraught … Continue reading
ACL recovery and rehab. 1 year Diary. Below are the diary entries I made while documenting my recovery and return to skiing after my ACL operation 1 year ago. Immediately after the accident I struggled to find accurate information on … Continue reading
Bad times. On the 4th afternoon of my last trip out I managed to snap my ACL while skiing an off piste gully. I’ll cover the circumstances of the ACL injury and try and draw on any lessons in another … Continue reading